MASSAGE BENEFITS
Massage therapy is one of the most ancient healing arts going back thousands of years. It is a proven method allowing the body to heal itself by reducing stress, relaxing the body and offering relief from physical pain. The benefits of massage increase with regular sessions. The more you receive massage, the more it does for you.
Physical Benefits
*Alleviates low back pain
*Reduces chronic pain
*Improves range-of-motion
*Increases joint flexibility
*Improves muscle tone
*Stimulates circulation
*Improves skin tone
*Increases energy
*Eases medication dependence
*Relieves headache pain and migraine headaches
*Promotes recovery in conjunction with other medical and
therapeutic techniques
*Promotes tissue regeneration, reduces scar tissue and stretch marks
*Enhances immunity, stimulates the lymph system, the body’s natural
defense system
Mental Benefits
*Reduces stress
*Quiets the mind
*Enhances sleep quality
*Improves concentration
*Increases alertness
Emotional Benefits
*Releases endorphins (the body’s natural pain killer)
*Lessens depression and anxiety
*Calms mental activity
*Creates a feeling of well-being
*Satisfies the need for caring and nurturing touch
REIKI BENEFITS
Reiki is a simple, gentle, hands-on method of energy transference which promotes inner balance, healing and wholeness. This ancient Japanese healing art enhances your body’s ability to heal on every level (physical, mental, emotional, and spiritual) and to release the cause of disease.
*Profoundly relaxing
*Simple, natural and safe method of self-healing and overall improvement
*Effective in helping virtually every illness
*Promotes recovery in conjunction with all other medical and therapeutic techniques
*Fosters relief of side effects
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